Mango Lassi |Mango Shake| 2 Summer Drinks|2 ग्रीष्मकालीन पेय |Healthy and Tasty|Immunity Booster|

Mango is a good source of Vitamin -A, C and Fiber and low-calorie fruit . It also contains folate, B6, iron and a little calcium, zinc and vitamin E.

Fiber and Dietary Fiber essential for health

Benefits of eating mango

Here are some benefits of mangoes you may not have known.
 
  • Mango Helps in digestion. 
  • Mango Promotes Healthy Gut. 
  • Mango Boosts Immunity.
  • Good for eye health. …
  • helps in Lowers the Cholesterol.
  • Glow the Skin.

So, let’s prepare the two healthy Mango drinks, Mango Shake and Mango Lassi with few ingredients.

High Fiber Foods – Good for Health

Ingredients for Mango Lassi

  • Mango- one cup/आम – एक कप कटा हुआ
  • Curd-one cup/दही-एक कप
  • Milk – one cup/दूध – एक कप
  • Sugar – two tbsp/चीनी – दो बड़े चम्मच
  • Blend it Smooth/ इसे स्मूद ब्लेंड करें

How to process for Mango Lassi

See my veido –https://www.youtube.com/watch?v=ppZDPlzfBz8&t=25s

  • Take a Grinder Jar and add all the items.
  • Add Sugar.
  • and Blend it Smooth.
  • Garnish with Tutti Frutti or Dry Fruits

How to process for Mango Shake

See my veido –https://www.youtube.com/watch?v=ppZDPlzfBz8&t=25s

Ingredients for Mango Shake

  • Mango- one cup/आम – एक कप कटा हुआ
  • Milk – one cup/दूध – एक कप
  • Sugar – two tbsp/चीनी – दो बड़े चम्मच
  • Blend it Smooth/ इसे स्मूद ब्लेंड करें
  1. Take a Grinder Jar and add all the items.
  2. Add Sugar.
  3. and Blend it Smooth.
  4. Garnish with Tutti Frutti or Dry Fruits

Both are healthy and tasty summer drinks, so, hurry up and make the sweetness in your glass and enjoy

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