Dengue food : For Patients

Best Foods for Dengue Patients

It is a viral infection caused due to mosquito bite. Till now there is no any vaccine is found .and it is very important to recovery form this hazardous fever. When down with fever we have to take strict diet as recommended by good doctor. Fever lasts for 10 to 15 days. And it weakens the person very much.  So, in this blog we have recommended some best food for dengue fever patient, take a look:

Read More : About Dengue

1.More Fluid Intake

it is very important to include more juice in your diet such as ORS, sugar cane juice, tender coconut water, lime juice, fresh orange juice, Pineapple juice, Pomegranate juice and various other fruit juices. it helps to release more toxin from your body. Also, will give you energy to walk. More you intake liquids, your platelets will increase definitely.

2.Papaya Leaves

when down with dengue fever you lost all protein from your body. This is special home remedy to cure many diseases but specially it is very effective during dengue. Boil the Papaya leaves in water and consume one glass. It will help to recover your platelets.

I also had dengue fever about 6 month ago. My condition was very worst. I lost my energy. My body was so weak, in-fact I could not walk easily. My mother gave me this Papaya juice to me, at that time I was not liking it but when I got relief it was really awesome. by having this Platelet count also increased.

“If anybody have any doubt they can also ask from Doctor.”

3. Goat Milk

This is also good home remedies to recover your platelets When down with fever just take a half cup in a day.

“If anybody have any doubt they can also ask from Doctor.”

4.No spicy and oily food

A very big no for spicy and oily food for dengue infected patient. When down with fever body can not digest spicy and oily food easily.

5.Include soup

you can add vegetable soup in your diet which will boost your immunity and give you energy. One bowl of soup contain vitamin, minerals, protein.

6.Boiled vegetable

do not cook vegetable until you do get relief with fever. Just boil lots of vegetable in pressure cooker or you can also steam the vegetable. It will also give you vitamin, iron and minerals.

7.Diet Rich in protein

When down with fever you will lose protein. To recover the protein, you need to add protein in your diet such as boiled eggs, Chicken but only boiled, and fish. Add Proteins in the diet once the fever subsides slowly as protein rich diet helps in quick recovery and it will help to recover essential nutrients of your body.

8.Broccoli

Broccoli is a good source of Vitamin K which helps to increase blood platelets. Add one bowl of broccoli in the daily diet for a dengue patient. It is also rich in antioxidants and minerals.

9.Spinach 

In Spinach, iron and omega-3 fatty acid ration is in high ration. Spinach is very rich food which really improves and boost your immune system. Boil Spinach in a pressure cooker and grind it and eat it. It is very effective to increase the platelet count.