What is a Viral Infection?
All of you know viral and nowadays it has become a dangerous problem like the storm on all sides. Viral is usually due to the change in the weather, but in the days of monsoon, it makes people quite prey. Due to the fluctuations in temperature, cold winds and humidity in the air body system become weak and virus quickly gets infected inside the body.
Although this viral is similar to the other fever, if it damages body much, then we should not ignore it, because if we ignore it then the condition will become more serious and due to this ignorance, the virus is easy to grow. Sometimes viral fever takes time to recover for 5 to 6 days even if we have to fix ourselves quickly, then take care of health.
Viral Fever in Children
This viral spreads in infants very fast and for them viral is painful, due to which they become very weak and yellow, and sometimes they become irritated, they feel difficult to breathe and drink mother’s milk. Due to the terrible virus, they sometimes face vomiting and diarrhea, and many other diseases are also encountered, such as complications like pneumonia. If this viral mixed with another disease, it worsens the patient’s condition even more. For Example, if you take a small baby, which is very cough, then the virus will be effective and it will affect the nervous system too much. That’s why we should save patients of dysentery and tuberculosis, especially from this viral.
What are the symptoms of a viral infection?
- muscle aches or a headache
- cramps and joint pain
- A cough
- Throat pain and headache
- Eyelashes and Burns Experience
- High Fever
- Nausea, vomiting or both
- Pharynx swelling
Treatment of viral fever
Viral fever looks like a normal fever and people do not go to the doctor. But I believe when you get a fever, you should definitely go to the doctor to know whether it is a viral infection or normal fever.
- First, consult to a Good Doctor.
- A doctor will check fever and if it is above 102 degrees they will recommend for a Blood test.
- Depending on the cause of your fever, Doctor prescribes antiviral Drugs to treat certain viral infections. In viral infection, Antibiotic is not recommended.
Do not take any antiviral drugs without consulting any Doctor.
- For fever, the doctor will prescribe paracetamol as the patient has to take every 6 hours and do not eat any other pill without asking the doctor.
The Best Foods for Viral Fever Patients
This is common and targeted fever to everyone. viral infection is caused by many of the infections or in another way the infection caused by the virus itself.
It’s very important to save form Virus by taking the help of a doctor and also eating the right food to boost your immunity and make energetic. Because when this virus enters the body, viral weaker immune system, so in this blog, we have recommended some best food for viral fever patient, take a look:
Drink enough water because water is very important for health. Consume 8 to 10 glasses of water daily and also include soup, juices and even coffee in the diet.
2. Rice Porridge
The doctor always recommends Rice Porridge to the patient because it very lights to eat. Rice Porridge will provide you sufficient energy and boost your immunity at a high level.
3. Fresh Juice
Include fresh orange juice because it will boost your immunity and give you strength.
when down with fever always choose Peeled fruits such as oranges, sweet lemon high in vitamin c and also add papaya in your fruit.
Do not put any spices when down with a fever. Just boil/steamed vegetable and serve with salt and dash of pepper and enjoy your meal.
You can also make this recipe by adding lots of vegetables. You can consume broth or soup to build energy.
when down with fever, you will suffer from throat pain so for this make a cup of tea add crushed Ginger/ you can also ginger also which heal your throat.
Tulsi contains antibiotic and antibacterial quality which heal you from a viral infection. You can soak the tulsi leaves in water and boil it with 2-3 clove and consume the water. In another way, you can make the powder and add in your tea.
Garlic is rich in antioxidant and it helps to kill the virus immediately. So, add Chopped Garlic in your meal. And also help to kill the infection.
10. Indian herbs
it is the best way to deal when down with a fever. Any food which you cook by adding mint will boost your immunity and fight with infection naturally.
11. Fenugreek water
Fenugreek’s water has many medicinal properties which fight with germs in viral fever and help us to get relief. Keep a big spoonful of fenugreek, soak in the water whole night and in the morning filter it and eat it by adding lemon juice and honey which will give you some relief from the fever.